Home Remedies For Nausea: 5 Remedies To Get You Feeling Better!

Nausea is a reaction of the body when we experience sickness from certain kinds of motion such as when riding in the back seat of a car, or on a boat or plane. After a night of heavy drinking we might feel nausea. Illness can sometimes make use nauseous such as when we have the flu. When we eat something that is spoiled or has some bacteria it may cause food poisoning which can cause nausea and vomiting.

Since what goes down sometimes must come up, try these home remedies for nausea!

  1. Ginger has been used for thousands of years to quell stomach discomfort. Grate a quarter inch chunk of ginger and steep in hot water for 10 minutes. Strain and add some nutmeg and drink. Enjoy a couple ginger snaps with this tea and you`ll be feeling better in no time. This is one of the best home remedies for nausea you`re likely to find.
  2. If your upset stomach is from a hangover, try some miso soup. Miso is fermented soy paste and can be found in health food stores and Asian and International markets. It is an ancient remedy used for hangover and alcohol abuse. It cleans the body of harmful substances, replaces lost electrolytes from your night of over drinking and protects the liver. Grate some ginger and put in the soup for added relief.
  3. Peppermint herb tea often works great. Add a half to a whole teaspoon of honey and you have a great natural remedy for nausea. This remedy also helps you feel more calm which is useful at this time.
  4. Devil’s tongue jelly is called Konnyaku in Japanese. For nausea, warm this jelly and wrap it in a thin cotton cloth. While the jelly is still warm place it on the stomach and lay still on your back with your head tilted up, for 10 – 20 minutes. It will soothe the upset stomach.
  5. Acupressure. Lift your left arm with palm facing up. Take your first 3 fingers to measure from the first crease where the wrist bends back to the third finger, (close to where you would take a pulse, but more in the middle of the wrist). At that pressure point take your thumb and firmly press. Apply pressure with your thumb while deep breathing for one to two minutes. Then do the other arm. One of the surprising but useful home remedies for nausea.

The author is not a Doctor and has no medical training. Always consult your health care professional before using these or any home remedies or natural cures.

Discovering the Benefits of Home Remedies

These days, people who are afflicted by pretty much any type of illness seek out a doctor who is going to heal them by prescribing some medicine. Even though most people have been doing this for years on end now, the truth is that the medicine you obtain from a pharmacist is pretty much guaranteed to be stuffed with various chemicals that bring on a myriad of side effects. There are only a handful of people left around who still practice the art of creating home remedies to heal themselves.

Naturally, using home remedies raises an obvious question: Why should one go for homemade recipes instead of countless years of institutional medical progress? Well first of all, let’s establish what precisely a home-made remedy is. While there are some people who believe these remedies are mostly based around some kind of ancient magic beliefs, it couldn’t be further from the truth (at least in most cases). Home treatments have actually been used throughout centuries and the recipes we have today are based on thousands of years of first-hand experimentation. The fact that most of these home therapies are quite ancient means that they mostly use fruits, vegetables, herbs and spices that have been proven to heal certain illnesses.

What exactly are the benefits of using of using home treatments? First of all, they are very cheap to make in comparison to the medication you would have to purchase from your pharmacy. Drugs made by large pharmaceutical companies are researched, tested, processed and advertised their costs go through the roof. On the other hand, the ingredients you need for these remedies can be acquired for only a fraction of that cost.

Second of all, you know exactly what ingredients are in your remedy when you make it at home. It’s quite unfortunate that the same thing cannot be said for drugs sold by large pharmaceutical companies. As a matter of fact, in most cases the ingredients used for the home recipe are the same ones you would use for cooking.

The third advantage home remedies offer is the fact that they are much milder on your body. Seeing as how they are meant to directly attack a certain illness and are made from common vegetation they don’t harbor the strong components you would find in pharmaceutical drugs.

Another benefit of using home remedies is the lack of side effects. Pharmaceutical drugs more often than not make use of a large variety of ingredients, some of which happen to be quite strong and aggressive. As a result, instead of simply treating the minor illness you have the drugs will also affect a variety of other functions in your body, rendering you dizzy, nauseous, and even depressed in some cases. On the other hand, home recipes make use of a minimum of ingredients (just enough to directly attack the illness), none of which usually contain any strong components.

Finally, using these concoctions have actually been demonstrated to be very effective in treating an extremely wide range of illnesses including: abdominal pain, acne, pimples, arthritis, acidity, heartburn, bad breath, bronchitis, skin allergies, migraine, gingivitis, diarrhea, depression, cuts, ear infection, eczema, low blood sugar, and the list goes on and on, and on. In other words, while pharmaceutical drugs were being advertised like there was no tomorrow, a lot of progress was made with lesser known home remedies to pretty much treat all the minor illnesses known to man. I will ask you to keep in mind though that when it comes to major illnesses such as cancer or AIDS, modern medicine may have the edge there. However, even that point is moot because people who resort to a home remedy generally don’t come forward to share their story with the world.

All things considered, on one hand modern medicine may have proven to be quite capable of curing small illnesses and slowing down big ones, however, on the other hand home remedies have been used for thousands of years, and have more than stood the test of time. There can be only one reason for them to have survived that long: home remedies represent a very easy, fast, safe and cheap way of treating any minor illness you may have.

Acne Home Remedies – Effective, Cheap and Easily Available

Cucumber, lemon, vinegar… you don’t associate all these ordinary items in your kitchen with anything other than food and cooking, but they have at least one more thing in common – they are effective acne home remedies.

Who has never had an occasional pimple now and then? Whether you are fourteen or forty, you can become a victim of acne due to a host of possible reasons: unhealthy diet and habits, lack of personal hygiene, existing medical condition, hormone fluctuation, etc, etc… And while some types of acne require serious medical treatment, including antibiotics and liver cleansing medicines, good news is – most of acne types can be effectively treated with cheap and easily available acne home remedies.

Fruit and Vegetables as Acne Home Remedies

Either eaten or applied on acne affected areas, fruit and vegetables are amazing acne home remedies. Lemon juice mixed with rose water makes a wonderful tonic to be applied daily. You can also drink diluted lemon juice (add honey to taste) – it contributes to beautiful skin by helping your body get rid of toxins. Lime has a similar effect and can be used instead of lemon.

Cucumber – mashed or in juice form – can be applied to sensitive skin; unlike many other acne home remedies it doesn’t dry your skin, on the contrary, it acts like a very gentle cleanser and moisturizer. Cucumber and carrot juice mixed together should become your daily drink if you want to attack acne from within.

Probably, not so appealing but effective acne home remedy is garlic thanks to its powerful anti-bacterial qualities. Want to try something more exotic? Papaya has been used in Asia for centuries not only as an acne home remedy, but as a soft and sensuous exfoliant for the whole body. For oily skin with acne try fresh tomato puree – it will remove the excessive oil and soothe the inflammation.

Herbs as Acne Home Remedies

A variety of herbs can be useful in your battle against acne. Most of them are easily available either in dried form or fresh. Prepare dried herbs in the same way you would make tea, then cool and apply on the acne with a cotton ball. Blend into a paste or squeeze the juice from fresh herbs and use on affected areas. Mint, basil, parsley, chamomile, birch leaves, coltsfoot, rosemary – all can be used to treat acne in a natural and non-abrasive way.

Other Household Items as Acne Home Remedies

Sea salt, baking soda or brown sugar can be used as scrubs and exfoliants, but if your skin is very inflamed, this can cause further inflammation. Alternatively, you can spray salt water onto your face a few times a day. Vinegar has proven itself to be an excellent acne home remedy, but it can sting the sensitive skin. In this case dilute it with water.

Aloe Vera, this common home plant, is an indispensable acne and oily skin remedy. You can cut its meaty leaf and apply the thick gel-juice directly on the acne or freeze it with water to make refreshing ice cubes. Honey is another wonderful cleanser for your skin (can be used along with lemon juice and/or oatmeal). You can even add an egg white to double the effect, or use the egg white alone – it has good absorbing properties, “vacuum-cleaning” the impurities from the pores.

As a nighttime treatment, try sandalwood and neem powder (available in Indian shops) mixed with rose water – apply and leave for the whole night, rinse off in the morning. Even your regular toothpaste is among effective acne home remedies, but you should apply it only on the acne spots, avoiding the rest of the skin.

Most of the above-mentioned acne home remedies can and should be used to prevent acne in the first place. If your skin is prone to frequent acne outbreaks, it becomes the more important for you to take proper care of it. Gentle cleaning (no harsh rubbing and scrubbing!), balanced diet (more fresh fruits and veggies!), lots of water and vitamin supplements can contribute greatly to your attempts of keeping acne at bay. Before turning to chemical over-the-counter acne medicines, try natural and harmless acne home remedies – your skin will be grateful to you!

Check out my acne blog to discover secret acne home remedies that can clear your acne in 3 days!