Home Remedies For Nausea: 5 Remedies To Get You Feeling Better!

Nausea is a reaction of the body when we experience sickness from certain kinds of motion such as when riding in the back seat of a car, or on a boat or plane. After a night of heavy drinking we might feel nausea. Illness can sometimes make use nauseous such as when we have the flu. When we eat something that is spoiled or has some bacteria it may cause food poisoning which can cause nausea and vomiting.

Since what goes down sometimes must come up, try these home remedies for nausea!

  1. Ginger has been used for thousands of years to quell stomach discomfort. Grate a quarter inch chunk of ginger and steep in hot water for 10 minutes. Strain and add some nutmeg and drink. Enjoy a couple ginger snaps with this tea and you`ll be feeling better in no time. This is one of the best home remedies for nausea you`re likely to find.
  2. If your upset stomach is from a hangover, try some miso soup. Miso is fermented soy paste and can be found in health food stores and Asian and International markets. It is an ancient remedy used for hangover and alcohol abuse. It cleans the body of harmful substances, replaces lost electrolytes from your night of over drinking and protects the liver. Grate some ginger and put in the soup for added relief.
  3. Peppermint herb tea often works great. Add a half to a whole teaspoon of honey and you have a great natural remedy for nausea. This remedy also helps you feel more calm which is useful at this time.
  4. Devil’s tongue jelly is called Konnyaku in Japanese. For nausea, warm this jelly and wrap it in a thin cotton cloth. While the jelly is still warm place it on the stomach and lay still on your back with your head tilted up, for 10 – 20 minutes. It will soothe the upset stomach.
  5. Acupressure. Lift your left arm with palm facing up. Take your first 3 fingers to measure from the first crease where the wrist bends back to the third finger, (close to where you would take a pulse, but more in the middle of the wrist). At that pressure point take your thumb and firmly press. Apply pressure with your thumb while deep breathing for one to two minutes. Then do the other arm. One of the surprising but useful home remedies for nausea.

The author is not a Doctor and has no medical training. Always consult your health care professional before using these or any home remedies or natural cures.

12 Gout Home Remedies You Need To Know

Gout home remedies are a very popular topic for discussion these days with the rising trend of gout cases being diagnosed. Many people shy away from gout treatment options that involve doctor prescribed medications and prefer to go with the more natural treatment approach through using gout home remedies instead.

It seems like every gout sufferer has a tale to tell of some gout home remedies they have heard about or tried that worked wonders in relieving the major factor of what causes gout, namely the build up of uric acid in the body.

So without any further adieu, here are 12 popular gout home remedies that you may wish to investigate further.

1. The Wonders of Fish Oil

According to this gout home remedy, eating cold water fish such as cod, herring, sardines, salmon, and mackerel to obtain the important omega 3 vitamins that are excellent in helping to reduce joint or tendon inflammation caused by gout. If you hate to eat fish, then an alternative is to take fish oil capsules.

2. Quercitin

Quercitin is what is known as a natural anti-inflammatory drug which can be used to diminish the pain caused by gout. In this home remedy you need to eat lots of foods high in Quercitin including capers, tomatoes, apples, green vegetables and berries. As with fish oil, Quercitin does come in a capsule form that is available from most health food stores.

3. Cayenne Pepper

Well known for having many health benefits, Cayenne Pepper is also recognized for its ability to decrease inflammation caused by gout. Most gout home remedies recommend creating a topical solution by mixing the Cayenne Pepper with some vinegar, boiling it and then once cool, dabbing it on the affected region.

4. Turmeric powder

Turmeric is a spice long used by the peoples of China and India to help lessen inflammation pain caused by diseases such as gout. Simply adding the spice to your regular food is supposed to provide the anti-inflammatory benefits to your body.

5. Epsom Salt

Soaking in dissolved Epsom salt to help treat infections has been a very popular home remedy, so it should come as no great surprise that it would be part of the gout home remedies collection. Epsom salt has a very special ability to be able to not only reduce the swelling of the area of the body that is being immersed in the solution, but as well provide the entire body with a sense of relaxation.

6 Green Leafy Vegetables

Due to their very high health benefits, green leafy vegetables deserve to be mentioned again when discussing gout home remedies. In addition to being a source of Quercitin, these vegetable contain many other important healing agents such as flavonoids, assorted vitamins and minerals.

7. Vitamin C

Long respected for its amazing health benefits, Vitamin C has been a very important part of most gout home remedies. Vitamin C helps prevent the high uric acid levels in the body which lead to the formation of uric acid crystal in joints and tendons. Vitamin C is easy to obtain as it is found naturally in many common fruits and vegetables.

8. Cherries

Recently cherries have gained wide spread popularity in most gout home remedies literature for their role in helping to fix many common ailments and stave off aging. Rich in both Vitamin C as well as antioxidants, cherries now play a prominent role in most any gout home remedies treatment plan.

9. Potassium

Potassium has the benefit of actually helping to prevent gout from occurring by helping to liquefy uric acid so that it will be passed out of the body more effectively, thereby lowering the levels of uric acid in the blood and diminishing the chances of any uric acid crystals accumulating in joints and tendons. This makes potassium a very desirable component of your gout home remedies collection of ingredients.

10. Lime Juice

Lime juice has the unique property of being able to dissolve the uric acid crystals in the body before they can build up to dangerous levels resulting in gout symptoms. This makes lime juice a very essential ingredient in most gout home remedies, plus the fact that lime juice is very affordable and easy to obtain.

11. Devil’s Claw

Devil’s Claw is an herb which is native to parts of Africa and is very well known in holistic circles for its many health benefits, including gout. Devil’s Claw contains chemicals which work to decrease inflammation, swelling, and pain associated with gout.

12. Water

Water, “the wonder substance” seems to be good for most everything associated with good health, including gout. This makes it a crucial component in nearly all gout home remedies. It helps the body get rid of excess uric acid before dangerous levels occur in the blood and water also acts as a naturally occurring antidote for many other health issues by getting rid of body wastes.

These 12 ingredients are just a fraction of what you will discover in gout home remedies, however they do provide a good starting point for further research.

Home Remedies For Canker Sores Restore Essential Nutrients

Canker sores are commonly known as mouth ulcers, and it is completely curable with the help of home remedies for canker sores. The mouth ulcers are often misunderstood as cold sores. But, the fact is that the mouth ulcers affect the inner portion of the mouth whereas cold sores affect the lips. The mouth ulcers are often very painful and sensitive. Moreover, mouth ulcers cause discomfort while eating, drinking warm fluids, and talking. These ulcers are not at all contagious and occur on the soft inner lining of the mouth. Additionally, the mouth ulcers can affect everyone at least once in the lifetime. Also, the mouth ulcers can reoccur even after they are healed. The home remedies for canker sores can effectively treat the condition.

The prime cause for occurrence of mouth ulcers is malnutrition. Moreover, our body needs many nutrients to work efficiently, and deficiency of these important nutrients has many consequences, including ulcers in the mouth. Also, there are certain nutrients whose deficiency may cause ulcers, for example vitamin B12, zinc, folic acid and iron. The home remedies for canker sores can restore these nutrients. In addition, some other causes might include food allergies, heredity, bacterial infection, stomach troubles, constipation and menstrual period. Whatever may be the cause for mouth ulcers but the home remedies for canker sores are capable in treating the ulcers.

As mentioned before mouth ulcers are often misunderstood as cold sore. It is easy to differ between both conditions as canker sores are round or oval in shape and centre of these ulcers are red or yellowish with red looking border, whereas cold sores are red colored bumps on the lips. Also, the mouth ulcers occur only inside the mouth whereas cold sores are found outside the mouth. In the condition of ulcers in the mouth the life becomes miserable as one cannot eat or drink properly; even talking is uncomfortable sometimes. In such desperate situations, the home remedies for canker sores can help a person to enjoy the life once again. There are many remedies to treat the condition, among all of them the most effective home remedies for canker sores are mentioned ahead.

1. To reduce the intensity of pain one can rinse mouth with aloe juice several times a day.

2. To relieve pain and heal rapidly, put some alum on the affected area twice daily.

3. In case of bacterial infection, apply baking powder on the affected area. The baking powder can be used in the form of paste also.

4. Add 5 to 6 drops of grapefruits in a glass of water. Rinse mouth with this mixture twice daily.

5. Mix half teaspoon of golden seal powder with one-fourth teaspoon of common salt. Add this mixture in a glass of water and mix thoroughly. Rinse mouth twice daily with this homemade mouthwash.

In conclusion, the above mentioned home remedies for canker sores are not only most effective remedies but also they are easy to make. Also, it is important to get rid of malnutrition to keep body healthy. In addition, it is advised to keep digestive system healthy so that the nutrients in the food can be absorbed properly. Finally, when the home remedies for canker sores and the recommended preventions are paired together the healing process will be faster and re-occurrence can be prevented also.