Home Remedies For Frozen Shoulder – Effective Natural Treatment

A condition in which the inflammation, pain and stiffness in the shoulder region makes it difficult for the shoulder joints to move is known as frozen shoulder. Some of the causes believed to be responsible for frozen shoulder are injury or trauma, autoimmune functioning and lack of fluids in the joint. Symptoms of it may basically include dull pain, pain in outer shoulder area and upper arm and pain while you move your arm.

The people suffering from stroke, diabetes, arthritis, heart disease or lung disease are more likely to get affected by frozen shoulder. It is most common among people who are forty to sixty years old. Women are twice more likely to get affected by frozen shoulder than men. Those who have undergone a surgery on the shoulder or those who have sustained an injury in shoulder can also develop frozen shoulder. There are basically three stages of frozen shoulder; painful stage, frozen or adhesive stage and thawing stage.

Home Remedies

There are many home remedies for frozen shoulder which are easy to follow and safe to use at home. Some of the popular home remedies are:

1. One of the effective home remedies for frozen shoulder is to do some stretching. It will increase your range of motion.

2. Heat pack is also considered to be one of the efficient home remedies. It helps in making the stiff joints and muscles loose as well as reduce pain. All you need to do is apply a hot compress on the affected region for fifteen minutes. Follow this process three to six times a day.

3. Take some mustard oil and heat it in a pan. Now take three to four cloves of garlic. Crush these garlic cloves and put them in the pan and wait till they turn dark brown. Allow this mixture to cool down a little bit. Massage your shoulder with this warm oil. It will reduce the pain caused by this problem.

4. Black sesame seeds are very effective in giving relief from the pain. All you need to do is take a spoonful of black sesame seeds and soak them in water. Allow it to steep overnight and the next morning you can consume these seeds along with the water.

5. You can even try acupuncture which is basically a pain killing procedure.

6. Along the front of the body cross your arms. Now with the help of other arm try to press affected arm towards the chest. Practice this procedure for thirty seconds two times in a day. This procedure is very effective in improving the range of motion of your arm. It will also prevent any further stiffness.

7. Eat warm and fresh meals only. Consume hot soups made with pulses, lentils or meat with dash of long pepper, powdered ginger and black pepper.

8. Do not eat spicy, fried, pungent and oily foods.

9. Consume ghee and oils in moderate amount in meals. They will be very helpful in lubricating the dried and wasted joints of the shoulder.

The above mentioned home remedies for frozen shoulder were some of the most popular home remedies which are effective and safe to use.

How Do Home Remedies Differ From Herbal Treatments?

Many natural treatments have now become extremely popular today. Homeopaths and Naturopaths have added to our traditional western medicine and are gaining popularity in all ages groups. Many people prefer not to take prescription or commercial medications for mild medical conditions in order to avoid negative side effects that often exist.

These natural remedies are also used for additional relief in combination with prescription or over the counter medication. Both home remedies and herbal treatments are considered to be natural. Despite the common misconception, the two terms do not overlap completely. There are some major differences.

Herbalism

Also known as herbal medicine, herbalism is in fact, a form of science. Various herbs or medicinal plants are used on their own or in different combinations to relieve and cure specific illnesses. These medicines were discovered centuries ago and as people started to have better understanding of herbal plants, and their healing properties, the medications became more complex.

The home remedies are also part of folklore medicine. However, they do not necessarily include herbs. In fact, a large number of home remedies we use are not herbal. For instance baking soda is used for the relief of various skin conditions as well as an antibacterial drug. Salt is a mineral that is also popular with people who rely on home treatment. The consumption of different vegetables, fruits and foods is also considered beneficial. These are considered home remedies, but they are not herbal treatments.

Another important difference between the two is that home remedies are actually prepared at home. Various ingredients typically found in the kitchen are used in their preparation and may or may not include herbs. The recipes are well known and easy to prepare at home without the use of special tools or unconventional methods.

The herbal treatments, on the other hand, may require the use of ingredients that are not present in every home. Some herbs are picked only in specific areas while others appear only during a short time of the year. In addition, the preparation process is much stricter and often more complex. Some herbal ingredients may require long fermentation.

In addition, herbal medicine is much like modern day medicine. It aims to recognize the individual symptoms and treat them with the use of a combination of herbs. In traditional Chinese medicine, for instance, the herbalist combines different plants to create a unique medication. It is made to treat the specific symptoms of the sufferer.

The main differences between home remedies and herbal remedies were formed historically. In most communities, there were people who actually practiced herbalism and traditional medicine. In some cultures these were recognized as healers while in others they were shamans. Even nuns and monks practiced herbalism in Europe. Often an herbal potion was accompanied by the use of spells and enchantments that were thought to help in the treatment and only special people could be healers.

Home Remedies

Home remedies, on the other hand, were accessible to all. The recipes were passed from one person to another and down through the generations. Most of them were actually known as cooking recipes and in fact, the first written records of home remedies are found in cookbooks.

Today the gap between herbal treatments and home remedies is continually growing. Modern day medications work quickly and are effective for the most part. However, many modern drugs have side effects, and scientists are paying greater attention to the plants and beneficial extracts from the past.

Overall, home remedies and herbal treatments differ to a great extent. Still, you can use both types whenever the need arises alone or alongside modern medicine depending on the illnesses you are being treated for. Choose a reputable store with qualified staff to gather your information. Purchase top quality ingredients and always consult professionals to work hand in hand when dealing with your own health and the health of your family.

Yeast Infection Home Remedy – Treat Yeast Infection With the Ultimate Benefit of Honey

Yeast or fungus infections are not rare nowadays, and so are the yeast infection home remedies. Amongst the major number of people who suffer from this infection, women top the list.

The medications that are available in stores all around the world come with harmful side effects so people usually refrain from taking them. What a sufferer looks for is an effective infection home remedy that can help him/her escape from the misery of the infection.

If you search the internet you’ll probably come across numerous remedies, but there are only few which can be regarded as effective yeast infection home remedies. The hype of a great infection home remedy made honey stand out above the rest. Yes, honey is an excellent yeast infection remedy.

The availability and effectiveness of honey makes it a very good remedy. You can easily find it at homes or at any market or store. The basic method of application of this infection home remedy is to apply the honey over the affected areas. Rub the honey over the body and leave it as it is for some time (not a very long period, half an hour will do) and then wash it off with water. What honey did is that it killed the micro-organism that was located on the affected area until you washed it off.

The only problem with this wonderful yeast disease infection home remedy is that it cannot cure the vaginal infection as effectively as it cures the other infections. The reason behind it is that honey is for external use only and it may harm the inner vagina, while outer application is still recommended in this yeast infection remedy.

A drink to relieve the disease infection along with this yeast infection home remedy can provide fascinating results. Consuming honey a few times in a day along with the application of honey will help you ward off the infection in as little time as possible.

Although the application of honey onto the body can be pretty messy, sticky and dirty but the results that are provided by this yeast infection home remedy are fine, sleek and impressive. Using this yeast or fungus infection home remedy to fight the ailment will provide you with a infection free body in very little time.

Where all other home remedies fail, honey prevails and it may just be the easiest infection home remedy that you’ll ever come across.

In my personal opinion, honey play wonder as it is good to soothe and relief your infection condition. However it is not the final cure of your yeast infection, if you are looking for the best cure to treat your infection for good. You should learn from my experience below.