Top 7 Home Remedies for Gout

Where they work, natural home remedies for health problems are preferable to drug-based medications. And gout is no different.

When choosing which natural remedies to use for your gout you need to ensure that they are capable of reducing the inflammation and relieving the pain of your gout attack. That’s your number one priority when suffering the agony of gout.

But, you also have to think long-term. These home remedies have to be able to lower and maintain uric acid at healthy levels to prevent recurring gout episodes.

This is especially important since frequent gout attacks can, over time, lead to permanent joint damage, kidney stones, stroke, heart disease and a higher risk of death.

With this in mind, here are my top seven home remedies for gout…

1. Drink More Water

This is a critical natural remedy for gout since it’s much harder for urate crystals to form out of uric acid in a well hydrated body.

Many, if not most of us, aren’t properly hydrated which raises our risk of gout and kidney stones.

So drink 2 to 3 liters of water each and every day.

2. Cherries

Cherries are an effective home remedy for gout. Studies have shown that they have natural anti-inflammatory properties and are able to lower uric acid levels too.

Some experts suggest eating thirty to forty cherries every four hours if you’re having an attack, and the same amount, but just once per day, for maintenance.

The studies show that tart cherry juice is equally affective.

3. Celery Seed Infusions

First off, don’t use this particular home remedy if you’re pregnant or suffer from any kidney problems, since celery seeds have diuretic properties.

Celery seeds are loaded with different anti-inflammatory properties and so are an ideal remedy during a gout attack.

Place a tablespoon of the seeds into two cups of water and boil until soft. Then strain off the seeds and drink half a cup of the infusion four times a day until your gout symptoms have gone.

4. Vitamin B Complex

B-vitamins are essential for many bodily functions, one of which is to convert uric acid into harmless components. So this makes vitamin B complex an ideal home remedy for gout.

These vitamins can be found in a range of foods, but many Western diets are deficient in those. In addition, some of the processes used in their preparation and other ingredients used can destroy B vitamins.

Because of this, supplementation is a much surer way of getting the B vitamins your body needs.

5. Vitamin C

A study has shown that taking vitamin C supplements can increase uric acid excretion within a few hours and lower blood uric acid levels.

Of course you can increase your vitamin C simply by eating more vegetables and fruit such as red bell peppers, red cabbage, potatoes, mandarins, tangerines and so on.

6. Bromelain

Bromelain is an anti-inflammatory enzyme found in pineapples. You can eat more pineapples, which will help, but the enzyme is found mainly in the stem of the fruit.

Bromelain supplements are more effective because they use the enzyme extracted directly from the stems.

7. Hot / Cold Compress

This home remedy will improve blood flow through the affected area, helping to remove urate crystals and to reduce inflammation and pain.

Apply a hot compress (cloth in hot water) for three minutes followed by a cold one (use ice) for thirty seconds. Keep repeating for up to twenty minutes and finish on cold.

The Benefits of a Home Remedy for Colon Cleansing

Lots of news is available currently about colon cleansing and much of it has the mention of the belief that, huge positive results can be yielded from a home remedy for colon cleansing in dealing with common ailments related to the colon. It is also true that there is skepticism from the people, who believe that the medicines that are obtained over the counter are more beneficial than the home remedy for colon cleansing in the treatment of health problems.

This statement can be true to a certain extent, as there is a lot of ignorance on the realm of home remedies. But, the home remedy also has its benefits. Instead of looking generally, individual basis has to be seen while finding the merits of a home remedy for colon cleansing. But sadly, the generalization is the method that is mostly used as a norm for judging the home remedy for colon cleansing.

A Word about the General Home Remedies:

If an individual has read about the home remedies and the subject of home remedies as a whole, then the confusion about the merits of the subject is bound to appear in the mind of the individual. The various television talk shows that talk about the skepticism involved in using the home remedy are responsible in a way for this confusion. But, some of these talk shows are also based on the merits of the home remedy for colon cleansing.

Actually, the truth lies in the middle of this debate. Some of the home remedies are effective while others are not. The promise of delivery that, the home remedy for colon cleansing states is the basis of its success. A product of home remedy for colon cleansing that promises to cure incurable diseases (such products offering doubtful claims are available in the market) is best avoided.

If the home remedy is falling in the category, that offers a cheap and less abrasive alternative for the chemical products and deals with the common ailments, then the remedy is probably licit. Most of the home remedy for colon cleansing products available in the market is thankfully from such a category.

Trial and Error – Home Remedy:

The bottom line is that, the experiences of the people about the home remedy for colon cleansing is the basis to prove the worthiness of the product. If an individual buys such a home remedy, of more likely, purchases the instructions about the making of a home remedy for colon cleansing and the method works for him, then it becomes difficult to prove the opposite of this.

Hence, the moral of this article is that, the merits of a home remedy for colon cleansing product depends on the method of trial and error.

Home Remedies For Bad Breath: End Your Bad Breath Blues Today!

Whether it is morning breath, garlic mouth or chronic sewer breath, it is never pleasant when you are on the receiving end of breath gone bad. For any one who has experienced the fowl aroma of another`s stinky breath, we certainly don`t want to be the one with it. Many things can cause this condition, from the foods we eat, medications, gum disease and some infections. Candida is an often overlooked cause of this condition. If it is chronic and particularly raunchy then you might want to consider a candida cleanse or other remedies for candida overgrowth. If you are tired of having sewer mouth or if a friend suffers from fowl mouth, then you need these home remedies for bad breath.

Put an End to the Bad Breath Blues with these Home remedies for bad breath

  • Herbal remedies for fresh breath: Anise seeds and parsley are the two best herbal treatments for bad breath. While we often reach for a mint after dinner to fight off garlic breath or what ever other food of concern we ate, the parsley on the plate is much better at ending unpleasant breath. Anise seeds come from a plant that is cousins with parsley. The main difference is you chew the seeds instead of the leaves. These are powerful breath fresheners and should be used when ever food is a concern with how your mouth smells afterwards.
  • Kitchen remedies that fight fowl mouth: Oranges or lemons can help. Eating more of these fruits will cause you to salivate. Saliva has natural components for fighting bacteria that can cause bad breath.
  • Home remedies for bad breath: Tongue scraping should be done in addition to brushing your teeth to dislodge bacterial growth that can cause fowl odors of the mouth. Use a stainless steel spoon and from back to front scrape top and sides of tongue several times. You can also get special spoons for tongue scraping.
  • Essential oil remedies to freshen breath: Peppermint, spearmint and lemon can be mixed together for and all natural, refreshing mouth rinse. Add a few drops of this oil mixture to a glass of water and gargle and rinse well. Don`t swallow.
  • Eating tips to keep your breath fresh: Eat small meals every few hours rather than one or two big meals a day and drink green tea and water throughout the day. This will keep the mouth from getting dry and will produce germ killing saliva.
  • More home remedies for bad breath: Cinnamon is an extremely useful natural source of healing. Among it`s uses, it is a natural antiseptic and useful in fighting smelly breath.
  • Home made toothpaste: Take baking soda, cinnamon, and a couple of drops of tea tree oil and just enough distilled water to make a natural toothpaste that cleans your teeth and fights bad breath.

Don`t wait and suffer the humiliation of an offensive mouth. Start using these home remedies for bad breath for a breath of fresh air.

The author is not a Doctor and has no medical training. Always consult your health care professional before using these or any home remedies or natural cures.